pee when i cough
What causes urine leakage while coughing? Peeing while coughing is a form of stress incontinence. When a person does a physical activity, and involuntarily filter the urine, they are experiencing incontinence of stress. Many people experience stress, but only some seek medical care even though the condition can negatively affect their quality of life. However, people living with incontinence should talk to your doctor, because there are available treatment options that can help. When a person releases urine involuntarily as a result of physical action or activity that exerts pressure on his bladder, they are experiencing incontinence of stress. Despite what your name may suggest, the incontinence of stress is related only to physical actions in the body and not emotional stress. A person with stress incontinence can urinate while coughing or performing any of the following activities: During these activities, a person with stress incontinence will usually only filter a small amount of urine. Incontinence of stress causes a person to sin while coughing or sneezing. It should not be confused with the incontinence of urgency, which occurs when the urine leaks from a person's bladder because of feelings of urgency that make the bladder contract. Some people may have incontinence of stress and urge incontinence. Incontinence of stress occurs when pelvic muscles and tissues that support the bladder and control the weakening of the urinary sphincter. When this happens, the muscles will not be able to properly support the bladder and the urinary sphincter, and the urine will leak. Muscles that support the bladder are known as pelvic soil muscles. A variety of things can damage these muscles, and the causes are typically different for women and men. The most common causes of damage to pelvic soil muscles in women are pregnancy and childbirth. In men, the most likely cause of incontinence is surgical removal of the prostate gland. Certain factors can cause a person to experience more stress incontinence, such as peeing while coughing. However, being a woman is one of the most important risk factors for stress incontinence. According to , 13 percent of women aged 19 to 44, and 22 percent of women aged 45 to 64 will develop incontinence of stress. Women are at greater risk of incontinence of stress due mainly to pregnancy and childbirth. Women who have given birth are more likely to develop the incontinence of stress than those who do not have. In addition, women who give birth to the vagina are more likely to develop stress incontinence than women who have a Caesarean delivery. Men may also experience stress incontinence, especially after prostate removal surgery. Other risk factors that may make a person more likely to develop stress incontinence, regardless of gender, include: Stress incontinence is a relatively common fact, but there is no reason why a person should ignore the shame or inconvenience that may cause the problem. There are treatment options available for stress incontinence, including lifestyle changes, device use and surgical intervention. Lifestyle Changes First, most doctors will recommend that people with stress incontinence try a variety of lifestyle changes. These lifestyle changes may include any of the following: Physiotherapy Most doctors recommend pelvic floor therapy or Kegel exercises as a way to strengthen weakened pelvic muscles. People can do these exercises independently, or with the help of a pelvic floor therapist who can use a technique called biofeedback. To do a Kegel exercise, an individual must commit and maintain the muscles used to stop urine release. They must repeat the exercise as often as possible. Biofeedback involves stimulating muscles electrically, during exercises. Behavioral Modification Therapy A behavioral modification technique is bladder training. This technique involves sitting on the toilet to urinate at time intervals or at a particular time of the day. This procedure helps train the bladder to release only urine when sitting on the toilet. However, this technique is more effective for people with mixed incontinence than people who have stress incontinence only. Sometimes a doctor may recommend a combination of physical and behavioral modification therapy to help manage stress incontinence. DevicesIf lifestyle and behavioral modifications cannot control a woman's incontinence of stress, it may require the use of a device to help manage it. A vaginal weighing is a ring-shaped device with two strokes on it that sit on any side of the urethra. The regret helps support the bladder so that the urine does not escape when it is under stress. Women can also choose to use a urethral insert during intense physical activity, such as playing sports. Surgery In severe cases, a doctor may recommend surgery to help with stress incontinence. Surgery for stress incontinence aims to help the urinary muscle or sphincter close properly or provide additional support to the bladder. An eaghan procedure is often used, where a sting around the bladder is placed to help support it. It is an effective type of surgery for women and men. Simple lifestyle changes often go a long way towards preventing stress incontinence. Some steps a person can take to prevent stress incontinence include: Anyone who has stress incontinence should regularly do Kegel exercises to prevent involuntary urination when coughing or sneezing. Even people who do not have stress incontinence should do these exercises to prevent the condition from developing in the future. This is especially true for people who have a high risk of developing stress incontinence, such as pregnant women. Incontinence is a generalized condition. Many people do not seek help from shame, but people with stress incontinence should not be afraid to talk to your doctor about options to help with your management. Most people find that they can handle the incontinence of stress with lifestyle changes and the strengthening of pelvic soil. In severe cases, a person may require surgery to help correct the problem. Last medical review on March 29, 2018Most recent newsRelated coverage
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